
True Health & Wellness begins within you.
Lived experience speaking, training, and collaborations that turn honest stories into practical change. Designed for workplaces, communities, and events that want compassionate, informed responses to mental health.

SPEAKING
Speaking Engagements
Keynotes & Panels grounded in lived experience
Bring Yasmin to your event for a powerful, real conversation about resilience, recovery, and culture change. Audiences leave with language, frameworks, and hope they can apply immediately.
Ideal for: conferences, workplace town halls, community events
Outcomes: clearer conversations, reduced stigma, practical takeaways
Popular topics: From Rock Bottom to Renewal • Safer Conversations at Work • Stories to Strategy
Workshops & Training
Practical sessions for teams + leaders
Evidence-informed workshops that build skills, confidence, and compassionate responses. Tailored to your sector and delivered with real-world tools, scenarios, and reflection.
Formats: 90-minute essentials • Half-day deep-dive • Custom programs.
You’ll learn to: recognise, respond, and refer—safely and confidently
Includes: facilitator guide, resources, and post-session actions

WORKSHOP

PARTNER
Partner With Me
Collaboration & partnerships with Back From the Bottom
Co-create episodes, resources, or wellbeing initiatives with Yasmin. Perfect for organisations seeking authentic storytelling, training add-ons, or impact campaigns rooted in lived experience.
Ways to partner: episode collaborations • resource co-development • workplace campaigns
Value: authentic voice, practical tools, measurable outcomes
More from Back From the Bottom
WITH YASMIN GRONO
Podcast
Inspiring, honest conversations with people who’ve faced adversity—and found a way forward.
Resources
Practical guides, tools, and links for individuals, families, and professionals.
Lived Experience Training
Tailored programs that build empathy, awareness, and better mental-health responses.
Booking Page (Coming Soon)
Book workshops, sessions, or speaking engagements directly.
