HELLO, I'M YASMIN
Lived
Experience Leader
About
I created Back From the Bottom because I know what it feels like to hit rock bottom – and what it takes to climb back up.
Through my own lived experience of mental health recovery, I have dedicated my life to supporting others as they find their way toward healing.
ABOUT PODCAST
Real Stories, Real Resilience
Each episode is an honest conversation with someone who has faced mental health challenges or adversity and found a path forward. Together, we share not just the difficult moments but also the strategies, turning points, and insights that made recovery possible. My hope is that these stories bring both honesty and hope – a reminder that rock bottom is not the end, but a beginning.
IN FUTURE
From Stories to Strategy
Lived Experience Training to Strengthen Wellbeing Supports...
In the future, Back From the Bottom will also be a space for organisations to access Lived Experience Training, helping build more compassionate, informed, and effective responses to mental health and wellbeing.
Work With Me
BEGIN THE JOURNEY TO A BETTER YOU!